One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Taking care of an elderly person in the family can be challenging. Here are some tips from Manali Sharma who works at the Aurum Senior and Assisted Living in Gurugram.
Using lightweight products and following a monsoon skin care routine can keep problems at bay.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
The cover star of MensXP has some dating advice for you.
Dr Ashish Sarangi, 32 from Texas, USA offers some helpful tips to stay mentally fit during the lockdown.
Rediff reader Sonal Kalra Mascarenhas sent us this interesting recipe.
We asked you, dear readers to share tips, suggestions and stories of how you are preventing coronavirus.
'Be with people you love and those who love you because the feeling of nurturing and being nurtured both add a lot of strength.'
Reduce sodium in your diet. Stay away from processed foods and processed meats.
If you want to get shredded in very short span, you must eliminate dairy or other milk products from your diet plan.
Arthi Raghuram, founder of Deyga Organics shares simple tips to keep your skin healthy.
Here are some tips for healthy fasting.
MMFs invest in fixed-income instruments maturing in less than one year, minimising interest-rate risk.
Make sure you do not use more than 2 teaspoons of sugar in a day.
It's impossible to have healthy teeth without a balanced diet!
A diet rich in proteins, vitamins and minerals is very crucial in maintaining and boosting immunity.
Like the billionaire investor Rakesh Jhunjhunwala, Gautam Gambhir, the tenacious former opener-turned-coach, also seems to be governed by instincts while picking unheralded players and turning them into match-winners, points out Vishal Menon.
Even brief exposure to the sun can damage hair strands and cause them to frizz.
Lifestyle influencer Himani Shah tells us how she keeps her skin healthy ahead of the festival.
Be mindful of the way you move, even during everyday activities such as loading the washing machine or taking out the garbage, advises Dr Shreedhar Archik.
Consider a combination of a base policy and a super top-up policy.
Eat healthy food, do regular physical exercises, strike a balance between career, family and relationships.
To remain hassle-free and for healthy conduct of business, every business owner should follow correct tax compliances for paying service tax, TDS, return filing, etc.
Roshani Sonawane tells us how parents can use the time to teach the right values and build important skills in children.
Dr Aparna Santhanam, a well-known cosmetologist and hair and wellness expert offered tips on keeping your skin healthy this winter in an online chat, January 17.
'I have hot water with haldi. It's great for immunity.'
Do all of these as part of your daily routine and you will have a fine heart that will keep beating strong for years!
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
There are various methods of cooking to retain the nutritive value of food. Here are some tips to help you do just that.
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
While it is good to appreciate how others manage, set your own goals as a family, says Fatema Agarkar.
Most often what creates issues is HOW things are being said as compared to WHAT is being said, explains Pooja Khera, happiness, wellbeing and relationship coach.
Sodium is the most important parameter that people with hypertension should monitor.
This is how employers can help their workers stay fit and productive
Line up tasks that require physical presence, like meetings or team sessions, for the days you will be working from the office. Tasks that can be performed in isolation should be left for home.
Try to focus on the task at hand completely without worrying about what you have to do next, or what has already been done. Be in the moment, advises psychologist and spiritual coach Modmonk Anshul.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.
Divya Rolla explains how these asanas will help you improve your overall health.
